Bonny Thio
Bonny is a holistic Accredited Practising Dietitian and Certified Emotions and Metaphysical Kinesiologist, dedicated to helping clients harness the power of Food as Medicine and their body’s natural ability to heal. She takes a whole-person approach, addressing not just nutrition but also lifestyle, stress, sleep, environmental factors, and habits to support lasting well-being.
With years of experience, Bonny has helped hundreds of clients overcome chronic gut issues, fatigue, poor mental health, difficulty with weight management, stress and emotional eating, food cravings, and body image concerns. Her holistic approach goes beyond diet plans—focusing on nourishment, balance, and sustainable lifestyle changes.
Bonny embraces a non-diet approach, meaning no calorie counting or restrictive eating. Instead, she empowers clients to reconnect with their body’s natural hunger signals, heal their relationship with food, and embrace intuitive eating and food freedom.
Whether you’re looking to improve digestion, restore energy, reduce stress-related eating, or build a healthier relationship with food, Bonny is passionate about supporting you on your journey to a healthier, happier life.
Bonny’s areas of interest are:
- Mental Health Anxiety,
- Anxiety
- Depression
- Overactive Mind
- PTSD
- Insomnia
Food Relationship
- Stress and Emotional Eating,
- Binge Eating,
- Yo-Yo Dieting / stubborn Weight Loss concerns,
- Food Aversions,
- Food Related Anxiety, Disordered Eating,
- Eating Disorders
Gut Health
- Bloating,
- Heartburn/Reflux,
- Constipation,
- Diarrhoea,
- Flatulence,
- Indigestion,
- Nausea,
- Abdominal Pain,
- Food Intolerances,
- Poor Appetite
Metabolic Health
- Type 2 Diabetes, Pre-Diabetes, Insulin Resistance, Gestational
- Diabetes
- High cholesterol / Triglycerides
- High Blood Pressure
I understand that finances can be a barrier when seeking support, so I offer Medicare-subsidised consults and private options to make your healing journey more accessible.
Medicare (EPC) Consults – Low Out-of-Pocket Costs
If you have a chronic health condition, you may be eligible for Medicare’s Enhanced Primary Care Plan (EPC)—ask your GP about a referral.
Low out-of-pocket cost: Just $29.65 per session, with Medicare covering the rest ($60.35).
30-minute consults: To keep your cost as low as possible, these sessions are short and focused.
Eating Disorder Plan / EDP Rebate (Item 82350) = $60.35. Up to 20 sessions per year
What to expect:
- The first session is an assessment only due to lack of time, but some immediate diet tips provided.
- More detailed dietary guidance and plans are given in follow-up sessions.
- Longer sessions available: If you prefer a 1-hour consult, the out-of-pocket is $119.65 (Medicare covers $60.35).
Telehealth options: Phone/Zoom consults are available under EPC.
Bulk billing is not available.
Contact Info
- 100-106 High St (AKA: South Gippsland Hwy), Cranbourne VIC 3977
- [email protected]
- 03 5923 3006